Active lifestyles know that hydration is key. Drinking water throughout the day is fundamental to maintaining a healthy, balanced diet, and choosing the right water to ensure consistent refreshment is extremely important. Whether you’re at home or on the go, it’s vital to make sure the water you drink has the right composition that will benefit you. For wellness-orientated people, Avant Natural Mineral Water has a low sodium content that puts extra focus on maintaining balance within your body. In this blog, we will explore the benefits of low sodium water and how Avant is the hydration essential every health-focused individual needs.
Why is low sodium beneficial in mineral water?
Sodium is a mineral that is necessary for normal bodily functions. It’s commonly found in food, especially processed food, and whilst it’s an essential mineral we all need, too much sodium in your diet can have harmful effects. For people with medical conditions, such as high blood pressure, a high intake of sodium can have detrimental effects that cause long-lasting health complications.
To maintain a healthy balance in your diet, low sodium water is the ideal composition that aids in hydration and lowers health concerns. Avant’s balanced composition means it can achieve optimal hydration that absorbs into your cells easier, keeping you refreshed for longer. The unique purity of our natural mineral water’s taste offers this optimal hydration with the benefit of being able to drink more throughout the day, without the risk of an increased intake of sodium.
Heart health
High blood pressure affects cardiovascular health and can lead to cardiovascular disease, which increases the risk of heart attacks and strokes. A high sodium diet is often linked as a contributor to such health risks. Avant’s low sodium bottled water combats these health concerns, reducing the strain on the heart and arteries.
Kidney health
The kidneys in your body have an extremely important role in maintaining fluid balance and filtering waste. Whilst sodium is needed to make these normal bodily functions work accordingly, excess amounts of sodium can have a harmful effect. A high sodium intake can hinder the kidney’s function. By drinking low sodium water, the balance in your body is maintained and supports a healthy functioning of your organs.
Weight loss
For people focusing on weight loss, low sodium water is perfect for those who exercise regularly. High sodium in diets can lead to fluid retention, resulting in puffiness, bloating, and short-term weight gain. Avant’s low sodium mineral water is the ideal hydration alternative that reduces excess water weight to promote a leaner appearance. The convenience of Avant’s still bottled water is perfect for active lifestyles, keeping a healthy balance in your body without additional water retention.
Avant natural mineral water
Avant Natural Mineral Water is one of the lowest sodium drinks in the bottled water market, making it the ideal choice for health-conscious individuals who want to lower their sodium intake. Avant’s support of heart and kidney health, with additional weight loss benefits, opts for optimal hydration and longer-lasting fluid replenishment whether you’re at home, on the go, or in the gym. The balanced, low sodium composition of our bottled water is dedicated to high-quality refreshment to puts the needs of active lifestyles first.
Avant’s range of mineral water is available from 200ml to 5L, with sports cap bottles that meet the expectations of fast-paced exercise routines. Refreshment has never been easier or healthier with Avant Natural Mineral Water.
